10-29
Tuesday’s and Thursday’s at 7&8am are open gym times!
Strength:
Snatch – Build to 70%, 3 Singles @ 75%
WOD:
Every other minute on the minute for 12 minutes.
12/10 Cal Row
20 Air Squats
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat