10-24
Strength:
Strict Press – Build to Heavy 3
WOD:
Even/odd for 8 minutes
Even: Max Effort HSPU
Odd: Alt DB Snatch 53/35kb
*score is total reps
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Strict Press – Build to Heavy 3
WOD:
Even/odd for 8 minutes
Even: Max Effort HSPU
Odd: Alt DB Snatch 53/35kb
*score is total reps