“Kerrie”

Benchmark WOD:

“Kerrie”

10 RFT

100 meter Sprint

5 Burpees

20 Sit-Ups

15 Push-Ups

100 meter Sprint

Rest 2 minutes

*Wear a Weight Vest (20/14 lb)

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat