10-22
Strength:
Power Clean – 1RM
WOD:
8 Min AMRAP
Power Cleans 115/80
3-6-9-12-15-18-…
*after each set of power cleans complete 24 DUs
Strength:
Power Clean – 1RM
WOD:
8 Min AMRAP
Power Cleans 115/80
3-6-9-12-15-18-…
*after each set of power cleans complete 24 DUs