10-7
Strength:
Clean Complex – Build to HS
Power Clean + Clean & Jerk
WOD:
30 Thrusters, 115/80
30 Pull ups
30 Power Cleans, 115/80
30 Burpees
30 Jerks, 115/80
30 Box Jumps, 24/20″
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat