7-23
Strength:
Clean & Jerk – 70%x1, 75%x1, 80%x1, 85%x1, 90%x1, HS
WOD:
10-8-6-4-2:
Squat Cleans, 135/95
200m Run
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Clean & Jerk – 70%x1, 75%x1, 80%x1, 85%x1, 90%x1, HS
WOD:
10-8-6-4-2:
Squat Cleans, 135/95
200m Run