10-28
Starting this week, 7am &8am classes on Tuesday and Thursday will be open gym!
Strength:
Front Squat – 1RM
WOD:
10 Min AMRAP
3-6-9-12-15-18-21-…
Thrusters 95/65
*after each round of thrusters complete 8 burpees.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat