“Halloween WOD!”

Let’s have some fun and wear your best costume!!!

Halloween WOD!

31 min AMRAP

Buy in: 800m pumpkin carry

– 10 creepy clusters 115/85

– 31 tombstone jumps (box jumps) 24/20

– 10 devil presses 50/35

– 31 goblin squats 53/35

– 10 creepy clusters 115/85

– 31 deadlifts 225/115

– 10 devil presses 50/35

– 31 goblin squats 53/35

– 10 creepy clusters 115/85

– 31 tombstone jumps (box jumps) 24/20

Cash out AKA the afterlife:

800m pumpkin carry after 31min clock expires.