“Brenton”
Benchmark WOD:
“Brenton”
5 RFT
100 foot Bear Crawl
100 foot Standing Broad-Jumps
Perform 3 Burpees after every 5 Broad-Jumps
*If you’ve got a twenty pound vest or body armor, wear it.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat