10-3
Strength: Deadlift – Build to Heavy 3 WOD: 2 Min AMRAP: KB Swings 53/35 2 Min Rest 1 Min AMRAP: KB Swings 53/35 1 Min Rest 1 Min AMRAP: KB Swings 53/35 1 Min Rest ….. WOD ends when you complete 150 KB Swings.
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat