Jul 24, 2024 by Mendy Finley 47 7-25 Strength: Push Press – 75%x3, 75%x3, 80%x2, 85%x2, 90%x1 WOD: 21-18-15-12-9-6-3 Strict Press 95/65 HSPU This WOD has a 12 minute time cap. If you complete it before 12 minutes you are finished, or get as far as you can.Read more