Jul 15, 2024 by Mendy Finley 60 7-16 Strength: Clean & Jerk – 60%x2, 70%x2, 80%x1, HS *2 Cleans + 1 Jerk* WOD: Tabatas Ground to overhead 95/65 Rest 2:00 Box jumps 24/20 Rest 2:00 Sit-ups Read more