7-2
Strength:
Snatch – 60%x2, 70%x2, 80%x2, HS (heavy single)
WOD:
4 RFT
15 KB Swings 53/35
25 DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch – 60%x2, 70%x2, 80%x2, HS (heavy single)
WOD:
4 RFT
15 KB Swings 53/35
25 DUs