“1776”

Partner WOD:
Team “1776”

KB swings 53/35
Box Jumps 24/30
Air squats
Push-ups
Burpees
Pull-ups

40 minute time cap

*goal is to complete 1776 reps total of the above movements.

**teams of 3,  each person does at least 10 reps before switching to the next teammate, once everyone has done a set switch to the next movement.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat