6-21
Strength:
13 Minute Clean EMOM Waves:
6:00 EMOM – Power Clean(Build by Feel)
1:00 Rest/Strip Weight to 40-50%
6:00 EMOM – Full Clean (Build by Feel)
WOD:
12 Min AMRAP
20 DUs
5 T2B
5 Push Press 135/95
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat