6-17

Strength: Athletes Choice (Back Squat or Front Squat) 1RM WOD: Run 400m 20 front squats Run 400m 15 front squats Run 400m 5 front squats RX 95/65, E 135/95

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat