Strength: 13 Minute Clean EMOM Waves: 6:00 EMOM – Low Hang Clean (Build by Feel) 1:00 Rest/Strip Weight to 40-50% 6:00 EMOM – High Hang Clean (Build by Feel) Benchmark WOD: “ELIZABETH” 21-15-9 Reps For Time Cleans (135/95 lb) Ring...