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Memorial Day ”Murph” 7am @ 9am classes Strength: 13 Minute Clean EMOM Waves: 6:00 EMOM – Low Hang Clean (Build by Feel) 1:00 Rest/Strip Weight to 40-50% 6:00 EMOM – Full Clean (Build by Feel) WOD: 100 DUs 30 HSPU 30 TTB 30 S2O 135/95...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat