May 12, 2024 by Mendy Finley 118 5-13 Strength: 13 Minute Clean EMOM Waves: 6:00 EMOM – High Hang Clean (Build by Feel) 1:00 Rest/Strip Weight to 40-50% 6:00 EMOM – Full Clean (Build by Feel) WOD: Tabata’s Deadlift Rest 2 min Hang Power Clean Rest 2 min Jerks (Push...Read more