1-26

Strength:

Clean & Jerk

60%x2, 65%x2, 70%x3

Benchmark WOD:

“Christina” 

AMRAP in 20 MINutes 

9 Pull-Ups 

9 Squat Cleans (95/65 lb) 

9 Kettlebell Swings (1.5/1 pood) 

9 Toes-to-Bar 

9 Push Presses (95/65 lb) 

9 Burpees