1-23

Strength:

Snatch

60%x2, 65%x2, 70%x3

WOD:

4 rounds

400m run

5 power snatches 95/65

10 ohs 95/65

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat