1-20
Partner WOD:
In teams of 2 or 3
Accumulate these reps in any order and any way you like with one athlete working at a time.
100 push-ups
100 wallballs
100 pull-ups
100 kb swings
100 lunges
100 box jumps
Partner WOD:
In teams of 2 or 3
Accumulate these reps in any order and any way you like with one athlete working at a time.
100 push-ups
100 wallballs
100 pull-ups
100 kb swings
100 lunges
100 box jumps