1-18
Strength:
Turkish getups x 10 (Each Side)
WOD:
5 rds
20 Kb swings
Accumulate a :60 second plank
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Turkish getups x 10 (Each Side)
WOD:
5 rds
20 Kb swings
Accumulate a :60 second plank