1-17
Strength:
:10 EMOM
Strict Press *Build to Heavy Double
WOD:
8 MIN AMRAP
5 hspu
10 pull-ups
25 air squats
Rest 4 MIN
8 MIN AMRAP
5 hspu
10 pull-ups
25 air squats
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat