1-16
Strength:
3-Position Clean (floor, below knee, above knee)
60% x 1, 65% x 1, 70% x 1, 75% x 1, 80% x 1, HS x1
WOD:
“13.4”
7 MIN AMRAP
3-6-9-12-15-18-…
Clean and jerks 125/95
Toes to bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat