“Work it Wednesday”
“Work it Wednesday” 4 rounds Run 800 or row 1000 10 goblet lunges 10 kb swings 10 Turkish sit ups *Athlete chooses weight on kb
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
“Work it Wednesday” 4 rounds Run 800 or row 1000 10 goblet lunges 10 kb swings 10 Turkish sit ups *Athlete chooses weight on kb
Read more