6-9
10 min EMOM
Hang Snatch + snatch
WOD
12 minutes
30 ground to overhead 95/65
30 ground to overhead 135/95
30 ground to overhead 185/125
AMRAP 225/155
Scale weights accordingly
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat