6-4
3 sets
KB carries
Overhead carry
Front rack carry
Farmer carry
*go from rig to rig and back with each carry
WOD
5 rounds
4 Turkish getups 53/35
20 kb swings 53/35
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat