“Partner WOD”
Partner WOD:
3 min ohs 95/65
Rest 2 min
8 min AMRAP
30 air squats
20 pushups
10 situps
Rest 2 min
10 min emom
15 wall balls then
As many ground 2 overhead as possible 155/105
*work can be divided any way, but only 1 partner may work at a time. Score is total reps.