AMRAP

Strength: 5 sets of 1 power clean + 1 clean WOD: 8 min AMRAP: 200 m run 16 kb swings 53/35 12 squat jumps Rest 2 min 8 min AMRAP: 200 m run 16 KB swings 53/35 12 squat jumps

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat