“Good-bye Tyler”
Strength: 20 min to find a 1RM clean & Jerk WOD: 6 RDS: 30 sec max reps power cleans 115/75 30 sec rest 30 sec max athletic burpees 30 sec rest GOOD-BYE TYLER!! We’re going to miss you!!
Read moreStrength: 20 min to find a 1RM clean & Jerk WOD: 6 RDS: 30 sec max reps power cleans 115/75 30 sec rest 30 sec max athletic burpees 30 sec rest GOOD-BYE TYLER!! We’re going to miss you!!
Read more