8-22-2013
Strength;
Snatch 5×3 70-80%
WOD:
14 min AMRAP:
7 power snatch 95/65
7 pull-ups
7 push ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength;
Snatch 5×3 70-80%
WOD:
14 min AMRAP:
7 power snatch 95/65
7 pull-ups
7 push ups