6-25-2013

Strength: Back squat WOD: 9 shoulder to overhead 115/75 9 knees to elbows Run 400 18 shoulder to overhead 18 knees to elbows Run 400 9 shoulder to overhead 9 knees to elbows

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat