Tempo Strict Press
Pre WOD
Tempo Strict Press 5 x 5
WOD
AMRAP in 12 minutes of:
8 push press 115/75
10 bar facing Burpees
Post WOD
???
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Pre WOD
Tempo Strict Press 5 x 5
WOD
AMRAP in 12 minutes of:
8 push press 115/75
10 bar facing Burpees
Post WOD
???