Snatch It Up

Open: Mon - Sat

(636) 544-1542

Oct 5, 2012 by mark in WOD 687

PreWOD
Take 20 minutes to find a heavy
Power/ squat snatch
WOD
21-15-9
Snatch
Box jumps 24/20
HR push ups
PostWOD
Coaches delight

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat