7 x 2

Open: Mon - Sat

(636) 544-1542

Aug 23, 2012 by mark in WOD 604

Pre WOD
7 x 2 1 snatch + 1 hang snatch
WOD
7 min AMRAP
7 OHS 75/55
15 DUs
Rest 2 min
7 min AMRAP
TGUs , 1= right and left

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat