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5 roundsOdd object strengthDouble KB or DB farmers hold :20Double KB or DB front rack hold :20Double KB or DB overhead hold :20 *choose a weight you can complete the whole round unbroken with WOD4 rounds on the 3 minute9 strict pull ups21...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat