8-11

Clean and jerkEMOM – for 10minComplete 2 clean and jerks. Climb in weight. WOD12 min AMRAP2-4-6-8-10-12-14-….Clean and jerk*after each round complete 8 box jumps or step ups Score is total reps including box jumps or step ups RX=70% of...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat