2-25

Snatch EMOMx16 First 4 mins: 2 Reps at 70-75% Second 4 mins: 1 Rep at 80-85% Third 4 mins: 1 Rep at 85-90% Last 4 mins: 2 reps at 75-80% WOD 10 min 15-12-9 Power snatch 115/80 TTB In remaining time as many bar facing burpees as possible

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat