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Back Squat 10-5-3-10-5-3 WOD 10 minutes 7 pull-ups 9 pushups *starting at 3-2-1 go then EMOM complete 5 front squats 135/95. Find a partner and get registered for the Dynamic Duo!...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat