11-8

Wednesday 15 minutes Weakness work Choose something you struggle with and practice that skill: WOD 10 clusters 185/125E, 155/105rx Rest 4 min 15 clusters 155/105E, 135/95rx Rest 4 min 20 clusters 135/95E, 115/80rx *score is total time

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat