You are celebrating a birthday – 0ops, I mean burpeeday. And a one year anniversary with CFO. Best wishes for a great day and even better year.
Anniversary: September 5, 2016
Birthday: September 9
Favorite thing about our CFO box:
“The atmosphere. The ‘Family’….too much to mention.”
My favorite movement:
My least favorite movement:
My favorite workout partner:
What I love/hate/both about CrossFit:
“It pushes you to do things, you never knew you could do. There are many movements I dislike, but if I would hate it, I wouldn’t do CrossFit. The movements I dislike, are always an opportunity, to get better.”
My favorite quote:
Don’t stop trying because you hit a wall. Progress is progress no matter how small.
My favorite song or band that gets me pumped for workouts:
“Haven’t found it yet.”
My favorite CrossFit athlete:
“Coming from a different box and entering CFO (thanks army life), I was very skeptical. I didn’t know if I would like the people, the WODs etc. Almost a year in at CFO, I couldn’t have chosen a better place with better people! When it’s time to move again (oh dear army), I am not sure, if there is any other box, that can top CrossFit O’Fallon!”