Tabata This
PreWOD
Strict press
WOD
Tabata combo# 1
Push press 75/55
Jumping lunge
Post WOD
Tabata combo # 2
Push ups ( HR )
Sit ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
PreWOD
Strict press
WOD
Tabata combo# 1
Push press 75/55
Jumping lunge
Post WOD
Tabata combo # 2
Push ups ( HR )
Sit ups