Snatching To Cindy
Pre-WOD
Snatch 5 x 3
WOD
AMRAP for 12 minutes of:
5 hang power snatches 95/65
5 pull-ups
10 push-ups
15 air squats
5 pull-ups
10 push-ups
15 air squats
Post-WOD
???
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat