Doomsday
If we’re still here:
PreWOD
Spend 10 min on Turkish get ups
5 x 5 ( each arm )
WOD
1200 meter row
21 ground to overhead 135/95
1200 meter row
Post WOD
????
If we’re still here:
PreWOD
Spend 10 min on Turkish get ups
5 x 5 ( each arm )
WOD
1200 meter row
21 ground to overhead 135/95
1200 meter row
Post WOD
????