5 days ago by Mendy Finley 11 10-25 Strength: Power Snatch – 1RM WOD: 3 Min AMRAP 10 Sumo DL High Pulls, 95/65 10 Pull ups rest 1:00 3 Min AMRAP 10 Power Snatch, 95/65 10 T2B rest 1:00 3 Min AMRAP 10 Push Press, 95/65 10 box jumps 24/20Read more