10-1
Strength: Snatch Complex – Build to HS High Hang Snatch + OHS + Low Hang Snatch WOD: 10-8-6-4-2 Full Snatch (115/80) 30 Double unders after every set of snatches.
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat