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Strength: Front Squat – Build to Heavy 3 WOD: “Tabata Something Else” 8 round of max reps in :20 with :10 rest of: Pull Ups Push Ups Sit Ups AIr Squat

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat