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Strength: Snatch Complex – Build to HS Snatch + OHS + Snatch WOD: 2 RFT 12 OHS 12 Burpees 9 Power Snatches 9 Burpee Box Jumps 24/20 6 Squat Snatches 6 Burpee C2B 95/65 rx, 135/95E

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat