“Bowen”
“Bowen” 3 RFT: Run 800 meters 7 Deadlifts 275/185 10 Burpee Pull Ups 14 Single Arm KB Thrusters (7 each arm) 20 Box Jumps 24/20 This wod has a 40 min time cap..
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat